About Morning Star Zen Sangha:

December 29, 2022

Song of my Father


Watching you grow old and die
Was like watching myself vanish --
Your skin like paper,
Your lips thin and chapped,
Your breath a raspy ghost
Who’d lost his way
In a decimated garden.

Your breath used to soar in church choirs
Till your body was ravaged
And despair nearly flung you
Down concrete stairs.
A confused nurse
Who’d stumbled upon you
Asked why you stared
Down empty flights,
Omnipotent and terrified.
She saved your life that day
So that you could die a different death
With 3 sons at your side.

After a life of loneliness and regret,
Your last words 
"I love you"
Spoken so tenderly
Released everything.
Then, your head cranked back and
Your mouth gaping,
Death swept you out the black window.
I kissed your brittle bones.

In the early morning
I walked through golden mist
Hovering over a field of grass.
How was it fair or right
That the world was born again?

Halted by a memory
Fastened to nothingness,
I remembered you, my father,
Forty years before
Standing behind our home
Looking into a weeping willow
Listening to the liquid song
Of a mocking bird.

Nobody but the mocking bird
Can answer my questions now.






December 22, 2022

Why We Need the Precepts

In a book entitled Zen at War, and in an article entitled Zen Holy War (from which I draw in this essay), Brian Victoria and Josh Baran recount how military victories in Korea, Russia, and China inflated Japan’s national pride and how, during that era, many Zen leaders perverted the Dharma to support blind nationalism and war. Japan's military campaigns were catastrophic, including the massacre of Nanking where Japanese soldiers brutally raped, mutilated, tortured, and murdered "as many as 350,000 Chinese civilians" (Baran). 

Victoria and Baran share numerous accounts of Japanese Zen teachers encouraging Bushido, ostensibly a "Zen" approach to battle that was most famously exemplified by Samurai and Kamikaze pilots. Shaku Soen (1859-1919), who is still venerated in Japan as a great Zen Master, argued that since everything was emptiness, war and peace were identical. This “pernicious oneness” denies moral responsibility. Soen considered any opposition to war “a product of egotism” but was blind to the egotistical, nationalistic distinctions between "us" and "them" that he used to justify war. 

Unfortunately, Soen was not alone in his perversion of the Dharma for nationalistic purposes. Daiun Sogaku Harada (1870-1961), one of Living Vow Zen's ancestral teachers, equated meditation in battle with the "highest wisdom of enlightenment." Sawaki Kodo (1880-1965), another influential Soto Zen teacher, bragged about how he and his comrades had "gorged ourselves on killing people." Later, he wrote, “Whether one kills or does not kill, the precept forbidding killing is preserved.” When Colonel Aizawa Saburo was being tried for murdering another general in 1935, he borrowed Zen language and testified, “I was in an absolute sphere, so there was neither affirmation nor negation, neither good nor evil” (Baran).

How could Zen teachers who are bound by the precepts (ethical vows) espouse violence and the abdication of conscience? They may have feared to speak against war, but their vocal support suggests that they were actually swept up in a nationalistic wave. They thus shared distorted Dharma to deny the ethical concerns of war. They argued that “if killing is done without thinking and without discriminating right from wrong, in an empty state that they call no-mind or no-self, then the act is an expression of enlightenment” (Baran). These nihilistic descriptions of enlightenment may have served nationalistic purposes, but they completely missed the mark.

If we conceptualize enlightenment as the eradication of ethical thought or as a separate realm of absolute equality that erases distinctions, we get lost in a hell realm that we imagine is heaven. We can easily get lost in ideas, especially ideas about enlightenment, emptiness, and the absolute. For example, we might attach to the phrase “no thought” in the Heart Sutra and try to stop thinking. We might even come to interpret the Heart Sutra’s “no” to mean that nothing actually exists, and our actions are thus without consequences. Should we identify emptiness with such nihilistic views, killing would indeed become meaningless.

But emptiness is not nonexistence. The most important line in the Heart Sutra states that emptiness is exactly form. From the perspective of time, this means that everything is changing, not nonexistent. Forms are just empty of fixed, intrinsic essences.

When it comes to suffering, this is a relief. We need not project permanence into pain. Sometimes, healing just means loosening our subtle identification with suffering. We can notice the sense of self that arises with the thought, “I am suffering,” and we can “open the hand of thought.” Avoid projecting thinghood into pain, and see through the notion that an abiding self is solely responsible, and our burden is lightened.

Still, in noticing that suffering has no fixed essence, we do not mean that it does not exist. Sometimes our practice is to remove the causes of suffering, and we can only do this when we diagnose its causes. When Buddha stepped on a thorn, he cried out in pain. A compassionate response would be to remove the thorn and offer him sandals. 

Awakening also does not mean acting without thinking. Thinking allows us to distinguish war from peace so we can cultivate peace. We do, however, sometimes mistake our thoughts for reality and get lost in conceptions, cutting ourselves off from the vivid intimacy of life like a driver who looks only at a map and never sees the open road. But we don’t need to throw out the map. Our practice is not to repress thoughts but to recognize thinking as thinking. “On each flash of thought, a lotus flower blooms.”

Neither should we believe that emptiness means nonexistence. Emptiness points to the way that all forms are dependent arisings born out of changing causes and conditions. When we chant “no ear” in the Heart Sutra, it means there can be no hearing without the sound we hear, and those sounds are always changing.

Similarly, we say there is no self, but it would be clearer to say there is no separate, unchanging self. This is medicine to treat burdensome identifications with fleeting senses of self and to acknowledge that there are infinite causes and conditions that enable every aspect of life. The self is made of nonself elements and is not the first or only cause of anything. Even to take a single step requires the existence of the air we breathe and the entire earth beneath our feet. We must go beyond the teaching of no self to see that our lives are dependent arisings. We are the air we breathe. Poison the air and earth, and we poison ourselves. Harm anyone, and we harm ourselves. Care for all beings, and we care for ourselves. Therefore, do not kill. Appreciate this life before you as your own.

Our interwovenness is the root of compassion. The Heart Sutra is recited by Avalokiteshvara, the Bodhisattva of Compassion, who weeps for all beings who suffer in this world. True insight into emptiness deepens our compassion for all beings as we realize just how interwoven, vulnerable, and mutually responsible we are. Genuine insight into the emptiness of phenomena does not undermine the precepts but deepens our commitment to them. 

And, full disclosure: the teachings of dependent origination are essentially medicine to liberate us from the positivism and nihilism which feed harmful, dualistic thought formations. If we hold too tightly to the teachings of dependent origination, we can get lost in a finger pointing to the moon when the great matter is illumination. We are invited to open beyond all the teachings and enter into the living mystery. This does not mean discarding the precepts. We can let them also point the way to liberation from greed, anger, and ignorance but without attaching to them in a fundamentalist way. Practice includes and opens us beyond all ideas.

Most fundamentally, Buddhist practice is about alleviating suffering, and the precepts are guardrails to wake us when we contribute to suffering. The precepts give voice to our conscience. The precepts reconnect us with compassionate awareness. They may be the deepest expression of enlightened behavior.

For me, one of the key lessons from studying Zen teachers in this period in Japan’s history is that none of us are above making terrible mistakes, even those who have practiced deeply. We've seen American Zen teachers misuse sex and cause grave harm in their sanghas. Anyone can get swept up in desires and the currents of our times. Sometimes we need the precepts to help us swim upstream.

June 24, 2022

Zen: Actualizing the Noble Eightfold Path

The ancient Chinese Zen master Lin Chi once told a monk, "If you meet the Buddha on the road, kill him." Though easily misinterpreted, such startling statements are intended to wake us up. Still, as iconoclastic as many Zen teachers may appear, Zen practices actually have their roots in Buddha's original teachings.

Buddhism is comprised of many different lists — the two truths, the three refuges, the four noble truths, the five aggregates, the six paramitas, the seven factors of awakening, the noble eightfold path, and so on. It’s helpful to know that each teaching in Buddhism contains all the other teachings because ultimately, they all have their source in meditation, and they all point toward the salvific quality of reality, just as it is. 

Still, there are a few Buddhist teachings that are foundational. The four noble truths explain that life includes suffering, suffering has causes, suffering ends, and there is an eightfold path of practice to alleviate suffering. The noble eightfold path is the heart of Buddha’s teachings.

Today, I’d like to explore how the eightfold path is deeply woven into the Zen tradition, even if it is not always explicitly named. The key guidances of the eightfold path manifest in Living Vow Zen's sutras, vows, and practices. To practice Zen is to embody and actualize the noble eightfold path.

The elements of the eightfold path are: right speech, right action, right livelihood, right effort, right mindfulness, right concentration, right thought, and right understanding (or insight). The eightfold path includes three aspects of Buddhist training: ethical conduct, meditation, and wisdom (Walpola Sri Rahula). These three aspects are interwoven: ethical conduct is inspired by the wisdom that we are deeply interconnected, which we clearly see for ourselves in meditation. 

Yet we can also explore each aspect of the eightfold path separately. There are 3 ethical commitments in the eightfold path: right speech, right action, and right livelihood. In the Zen tradition, we find our ethical guidelines most explicitly stated in our bodhisattva precepts, and four of our sixteen vows specifically address right speech because it is so important. In those four precepts, we state:
I vow to take up the Way of Not Speaking Falsely.
I vow to take up the Way of Not Finding Fault with Others.
I vow to take up the Way of Not Elevating Myself at the Expense of Others.
I vow to take up the Way of Not Defaming the Three Treasures.

Right action is another ethical commitment in the eightfold path that "aims to promote moral, honorable, and peaceful conduct, encouraging us to abstain from destroying life, from stealing, from dishonest dealings, from illegitimate sexual intercourse, and encouraging us to help others to lead ethical and peaceful lives" (Walpola Sri Rahula).  Though in Living Vow we avoid using the term "illegitimate" regarding sexual intercourse, Zen's bodhisattva precepts offer corresponding guidelines for ethical behavior:
I vow to take up the Way of Not killing.
I vow to take up the Way of Not Stealing.
I vow to take up the Way of Not Misusing Sex.
I vow to take up the Way of Not Intoxicating Mind and Body.
I vow to take up the Way of Not Sparing the Dharma Assets (meaning, in part, that we vow to be of benefit by sharing the dharma, as appropriate, with those who are suffering).

Right livelihood, the third ethical commitment of the eightfold path, means that "we should abstain from making our living through any profession that brings harm to others, such as trading in arms and lethal weapons, intoxicating drinks or poisons, killing animals, or cheating, and we should earn our living in a profession which is honorable, blameless, and innocent of harm to others" (Walpola Sri Rahula). In our Zen tradition, as mentioned above, we vow in our precepts to avoid killing and intoxicants, and a deep reading of these precepts suggests that we should do all we can to promote life and avoid any activity that leads to the taking of life, such as selling arms or intoxicants. In our precepts, we also vow to cease from evil and to practice good, including in our professions.

The second aspect of the eightfold path is meditation, in which three other guidances are offered: right effort, right mindfulness, and right concentration.

Traditionally, right effort is “the energetic will to prevent evil and unwholesome states of mind from arising, and to get rid of such evil and unwholesome states that have already arisen, and also to produce, to cause to arise, good, and wholesome states of mind not yet arisen, and to develop and bring to perfection the good and wholesome states of mind already present” (Walpola Sri Rahula). In Living Vow Zen, we remind ourselves of this guidance during every sutra service when we recite our Gatha of Atonement, in which we state, “All evil karma ever created by me since of old, on account of my beginningless greed, anger, and ignorance born of my body, mouth, and thought, I vow to atone for it all.” This chant, followed by meditation in our services, helps to illuminate these painful states of mind — the "three poisons" of greed, anger, and ignorance. In my tradition, we do not try to prevent such states from ever arising. Such a practice can lack compassion, be repressive, and lead to spiritual bypasses of appropriate feelings. However, in meditation, we consciously decide not to fuel or act on these painful states when they arise. Instead, we sit still and bear witness to their arising and their dissolution, revealing that we need not be enslaved by such mind states. 

Additionally, in our bodhisattva precepts, we say, “I vow to take up the Way of Not Harboring Ill Will.” We notice ill will arise in us, then we let it go rather than investing in it. By no longer adding fuel to the flames of division and by allowing the three poisons to arise and dissolve rather than acting impulsively on them, we open beyond these painful states to our inherent interconnection with all beings, resulting in a deepening sense of compassion and care. Having paused to realign with our vows, we can often take more skillful and less harmful action to address injustices and alleviate suffering. Of course, being human, sometimes we make mistakes. One thousand mistakes, ten thousand mistakes. So we also practice atoning and renewing our vows. This is how we actualize our compassionate true nature.

Which leads us to the second guidance in meditation, right mindfulness, which is to be diligently aware of the body, sensations, feelings, the mind, and all things. In other words, we practice awareness of life, just as it is. In this practice, we see that all things come and go, even senses of self. Everything dissolves into what is. In the deepest sense, this and all of the practices of the 8-fold path reveal that there is no destination for practice other than where we are.

The third and last guidance of meditation within the eightfold path is right concentration. In Zen practice, to cultivate concentration, we begin with counting the breath. We may find that feelings and thoughts naturally settle during this practice, but we do not explicitly aim to silence our minds, for doing so is buying into yet another idea that simply leads us away from realizing the true nature of what is present. It can also foster a belief in a fixed self that needs to be eradicated when there is no fixed self to begin with. So we do not aim to be anything and instead notice the ever-changing constellation of processes that we used to identify as an unchanging self. As concentration naturally develops, we might open our awareness to noticing the sensations of the body, ideas that come and go, shapeshifting feelings, and the dance of life around us. We call this expansive practice “shikantaza,” where we simply notice whatever is present. This practice cultivates a profound equanimity that does not depend on the content of our hearts, minds, or experience. This is liberation in the deepest sense.

The remaining two guidances of the eightfold path, namely right thought and right understanding, constitute the aspect of wisdom. Right thought suggests thoughts of love and compassion, which extend to all beings. In the Zen tradition, we cultivate this sense of care in our bodhisattva precepts when we “vow to save all beings.” We remind ourselves of this vow every time we recite our four bodhisattva vows at the end of every service. We also dedicate our practice during sutra services to those who suffer. This is how we practice in the realm of relative truth.

Finally, right understanding, the last guidance of the eightfold path, is the profound realization of the exact equality of emptiness and form, ending all suffering and distress (Heart Sutra). This understanding is the highest wisdom which sees the ultimate reality. According to Buddhism there are two sorts of understanding. What we generally call understanding is knowledge, an accumulated memory, an intellectual grasping of a subject according to certain given data, or “knowing accordingly” (Walpola Sri Rahula). I refer to this as the “relative truth.” It is important but not profound, and when we attach to particular ideas and mind-states, we project selfhood into things and lose the deeper insight of emptiness. Deep understanding is opening beyond names and labels (without excluding them). It is intimacy with beings exactly as they are. In meditation practice, we learn to relate with all ideas and compass points as provisional (meaning, they too are empty of intrinsic essence), and we practice opening beyond ideas to realize whatever is in a more intimate way. Trungpa calls this intimacy “compassion-compassion." Beyond self and other, this inherent intimacy with all beings is the deep source of compassion for all beings, without exception.

As you can see, though we do not necessarily cite the eightfold path very often in Zen, it is deeply woven into our liturgy, vows, practices, and teachings. I’ve only scratched the surface of the many ways the eightfold path manifests in Living Vow Zen. To practice Zen is to walk Buddha's noble eightfold path, and to walk the eightfold path is to vigorously abide in the destination we seek right here, right now.

May 24, 2022

Announcing Living Vow Zen

I am happy to announce a new Zen collective called Living Vow Zena group of Zen practice groups (sanghas) with lineage roots in Japanese Soto, the Harada-Yasutani koan curriculum, and Korean Seon. 

We are comprised of three practice groups: Shining Window Sangha, Henry David Thoreau Sangha ("Hank"), and Morning Star Zen Sangha. Bob Waldinger and I are the founding teachers.
Why Living Vow Zen?

According to mythology, in a previous life, the one who would become Buddha reflected that, were he to practice diligently, he could free himself from Samsara in that very lifetime. But rather than practice for his liberation alone, he decided that it would be better to delay his liberation to train for many lifetimes so that he could guide others across the river of suffering to the farther shore.

In his final incarnation, Shakyamuni Buddha was born into nobility and great wealth, but he again renounced that place of comfort when he saw that others in the world were suffering. Once more he vowed to attain enlightenment so that he might conquer suffering not only for himself but for all beings.

Upon awakening, Buddha was true to his vow. He returned to his sangha that he might share with them his teachings. Because of his generosity, Buddha’s awakening reverberates to this day, and it is in the spirit of his living vow that we practice not only for our own awakening but to alleviate suffering in the world. Those of us in Living Vow Zen aim to embody the Mahayana Way by cultivating compassion and wisdom for the sake of all beings. 

All who come and practice even a few times with Morning Star, Shining Window, or Hank may consider themselves part of our sangha, and everyone's participation is valued and appreciated. Everyone is welcome in our inclusive Zen community. 


January 27, 2022

Moving Forward with Bows of Gratitude

The time has come for the next step on my journey as a Zen teacher. I will be leaving Boundless Way Zen to focus on leading Morning Star Zen Sangha and to create a new Zen collective, with co-teacher Bob Waldinger, called Living Vow Zen

It has been a blessing and deep learning experience to teach alongside my teachers, Melissa Blacker Roshi and David Rynick Roshi, in Boundless Way Zen. Our eyebrows are forever entangled. My gratitude knows no bounds. 

I am also grateful to my first teacher, James Ford Roshi, who introduced me to mu. We have never separated. 

Deep bows to the sangha of Boundless Way Zen, my extended family, my roots, my dear friends. This is not a good-bye. 

And, it is time for me to cross the river into new lands, though our paths will intertwine endlessly.

Here is the announcement we shared with the Boundless Way Zen Community about this time of transition:

It is with great joy and some sadness that we announce the transition of Bob Waldinger Sensei and Mike Fieleke Sensei from the position of Boundless Way Zen Guiding Teachers to fully independent Zen Roshis.  Bob and Mike have devoted years of their lives to supporting BoWZ, first as dedicated beginning students through countless sesshin and leadership roles, through to their most recent roles as members of the Guiding Teachers Council.  We have come to know them as wonderful and generous human beings as well as determined and wise people of the Way.  While we will miss them as official parts of BoWZ, we look forward to their coming adventures and to staying in close contact with them through the years. 

This evolution to full teaching independence is a tangible realization of the Boundless Way Zen mission to train teachers and cultivate the practice of Zen.  This move to greater autonomy is also in alignment with the Zen tradition of transmitted students leaving their home temple and striking out to establish practice centers of their own.  We honor and celebrate this evolution as a natural progression on the Way. 

In recognition of their senior teaching status, their deep understanding of the Zen Way, and their ongoing commitment to nurturing their respective practice communities, Melissa Blacker Roshi and David Rynick Roshi will be giving Bob Sensei and Mike Sensei Inka Shomei in a public ceremony later this spring.  This is the final ceremony of Zen transmission after which they may be referred to as Roshi (old teacher).

Bob Sensei and Mike Sensei will continue to lead Hank and Morning Star respectively.  Members of those groups will be warmly welcomed at all BoWZ activities and BoWZ members will be welcomed there, like extended family. 

Over the coming months, Bob and Mike will continue collaborating with Melissa and David on the Boundless Way Guiding Teachers Council, in coordination with the Boundless Way Zen Leadership Council, to work out the specific details of the transition.  Please reach out to teachers and sangha leaders with questions and for further clarification.  The Boundless Way Zen Leadership Council and the Guiding Teachers Council will continue to update you on details of the transition.  

In appreciation of the unfolding way,

Craig Dreeszen, President, BoWZ Leadership Council, Melissa Blacker Roshi, David Rynick Roshi, Bob Waldinger Sensei, and Mike Fieleke Sensei